Express Health and Fitness
Get Fit Today
Cardio Machines - Weight Machines - Free Weights - Agility Room - Personal Training - Zumba - Locker-room/Showers - Protein Smoothies
About Us
Fitness is a Lifestyle
We opened in 2009 with the dream to be a facility that people loved and enjoyed coming to and changing lives. Here at Express Health and Fitness we offer - Cardio Machines - Weight Machines - Free Weights - Agility Room - Personal Training - Zumba- Locker-room/Showers - Protein Smoothies
Opening Hours
Come Visit
Mon: 5:00am - 9:00pm
Tue: 5:00am - 9:00pm
Wed: 5:00am - 9:00pm
Thu: 5:00am - 9:00pm
Fri: 5:00am - 7:00pm
Sat: 7:00am - 11:00am
Join a Fitness Class
Find the Right One for You
Express Health and Fitness offers a weekly schedule of classes for everyone. Whether you want to work your arms or core, we’ve got a class with a spot just for you.
ZUMBA
Monday and Wednesday Mornings at 9:00AM with Marlanea
Monday Night at 6:00PM with Kelly
Tuesday Night at 5:00PM with Mel
Thursday Night at 6:00PM with Devon
Personal Trainers
Hit the Gym with a Trainer
Our personal trainers are professionals with years of fitness experience. We bring our own unique training style and fitness routines, but all are committed to ensuring safe and effective workouts. Start training today and see results ! Contact us now to reserve your spot
Weight Training
Go For It!
With years of knowledge, our Personal Trainers have what it takes to help you achieve your fitness goals. Strengthen and tone your body by letting one of our trainers teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism, lose weight and develop maximum strength.